Fruitarianism is a lifestyle that involves following a fruitarian diet and placing a strong emphasis on the consumption of whole, nutrient-rich foods that are good for both the body and the environment. Fruitarianism is often associated with principles of environmentalism, animal rights, and minimalism. While fruitarianism can be a healthy and ethical way to live, it is important to ensure that you are consuming enough protein and other essential nutrients, as the diet may be lacking in these key nutrients. Additionally, the lifestyle may not be appropriate for everyone, and people with certain health conditions, such as diabetes or kidney disease, may need to follow a specialized diet. It is important to consult with a healthcare provider before starting any diet or lifestyle program.
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Basic types |
Omnivore diet, Plant-based diet
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Regional diets
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Western diet, Mediterranean diet
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Sustainable diets
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Low carbon diet, Planetary health diet
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Religious diets
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Buddhist diet, Christian diet, Hindu diet, Islamic diet, Jain diet, Jewish diet, Rastafari diet, Sikh diet
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Vegetarianism and veganism
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Fruitarianism diet, Meat analogue diet, Milk substitute diet, Raw vegan diet, Tofu diet
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Semi-vegetarianism
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Ovo-lacto vegetarianism, Pescetarian diet, Pollotarian diet
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Supplement diets
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Bodybuilding supplements, Meal replacement diet, Therapeutic food diet
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Non-solid diets
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Liquid diets, Very-low-calorie diet
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Specific
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Calorie restriction diet, Cardiac diet, Diabetic diet, Fluid restriction diet, Gluten-free diet, Gluten-free and casein-free diet, Intermittent fasting diet, Low-sodium diet, Low-FODMAP diet, Low-carbohydrate diet, Low-fat diet, Low-fiber/low-residue diet, Monotrophic diet, NPO diet, Renal diet, Soft diet, Specific carbohydrate diet
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Other diets
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Entomophagy diet, Cotton ball diet, Pica diet, DASH diet, Inuit diet, MIND diet, Time-restricted feeding diet, Raw foodism diet, U.S. military diet
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Fad diets
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Cambridge diet, Macrobiotic diet, Master Cleanse diet, Junk food diet, Superfood diet, Slow-Carb diet
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List of diets
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Diet food, Diet, Cuisine, Nutrition, Obesity
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Also see