The nutrisystem diet is a type of commercial weight loss program that provides pre-packaged meals and snacks to customers. The diet emphasizes portion control and balanced nutrition, with an emphasis on lean proteins, whole grains, fruits, and vegetables.
Balanced nutrition
While the nutrisystem diet can be a convenient and effective way to lose weight, it is important to ensure that you are consuming a balanced diet that provides all of the necessary nutrients for good health. Additionally, the program may not be appropriate for people with certain health conditions or dietary restrictions, who may need to follow a specialized diet. It is also important to note that the nutrisystem diet may be costly, and may not be sustainable over the long-term. It is important to work with a healthcare provider or registered dietitian to develop a personalized weight loss plan that meets your specific needs and goals.
Confused about weight loss choices? W8MD can help
W8MD weight loss, sleep and medspa team
| Basic types |
Omnivore diet, Plant-based diet
|
| Regional diets
|
Western diet, Mediterranean diet
|
| Sustainable diets
|
Low carbon diet, Planetary health diet
|
| Religious diets
|
Buddhist diet, Christian diet, Hindu diet, Islamic diet, Jain diet, Jewish diet, Rastafari diet, Sikh diet
|
| Vegetarianism and veganism
|
Fruitarianism diet, Meat analogue diet, Milk substitute diet, Raw vegan diet, Tofu diet
|
| Semi-vegetarianism
|
Ovo-lacto vegetarianism, Pescetarian diet, Pollotarian diet
|
| Supplement diets
|
Bodybuilding supplements, Meal replacement diet, Therapeutic food diet
|
| Non-solid diets
|
Liquid diets, Very-low-calorie diet
|
| Specific
|
Calorie restriction diet, Cardiac diet, Diabetic diet, Fluid restriction diet, Gluten-free diet, Gluten-free and casein-free diet, Intermittent fasting diet, Low-sodium diet, Low-FODMAP diet, Low-carbohydrate diet, Low-fat diet, Low-fiber/low-residue diet, Monotrophic diet, NPO diet, Renal diet, Soft diet, Specific carbohydrate diet
|
| Other diets
|
Entomophagy diet, Cotton ball diet, Pica diet, DASH diet, Inuit diet, MIND diet, Time-restricted feeding diet, Raw foodism diet, U.S. military diet
|
| Fad diets
|
Cambridge diet, Macrobiotic diet, Master Cleanse diet, Junk food diet, Superfood diet, Slow-Carb diet
|
| List of diets
|
Diet food, Diet, Cuisine, Nutrition, Obesity
|
Also see
