The organic food diet is a type of diet that emphasizes the consumption of foods that are grown without the use of synthetic pesticides, fertilizers, or other chemicals. The diet typically includes whole, plant-based foods, such as fruits, vegetables, and whole grains, as well as animal products that are raised without the use of antibiotics or growth hormones. The organic food diet is designed to promote overall health and well-being, and may have potential benefits for reducing the risk of chronic health conditions, such as cancer and heart disease. However, it is important to note that organic foods can be more expensive than conventionally grown foods, and may not be accessible or affordable for everyone. It is also important to note that the organic food diet may require significant planning and preparation, as certain foods and cooking methods may be restricted. It is important to work with a healthcare provider or registered dietitian to ensure that your diet meets your specific needs.
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Basic types |
Omnivore diet, Plant-based diet
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Regional diets
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Western diet, Mediterranean diet
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Sustainable diets
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Low carbon diet, Planetary health diet
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Religious diets
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Buddhist diet, Christian diet, Hindu diet, Islamic diet, Jain diet, Jewish diet, Rastafari diet, Sikh diet
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Vegetarianism and veganism
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Fruitarianism diet, Meat analogue diet, Milk substitute diet, Raw vegan diet, Tofu diet
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Semi-vegetarianism
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Ovo-lacto vegetarianism, Pescetarian diet, Pollotarian diet
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Supplement diets
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Bodybuilding supplements, Meal replacement diet, Therapeutic food diet
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Non-solid diets
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Liquid diets, Very-low-calorie diet
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Specific
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Calorie restriction diet, Cardiac diet, Diabetic diet, Fluid restriction diet, Gluten-free diet, Gluten-free and casein-free diet, Intermittent fasting diet, Low-sodium diet, Low-FODMAP diet, Low-carbohydrate diet, Low-fat diet, Low-fiber/low-residue diet, Monotrophic diet, NPO diet, Renal diet, Soft diet, Specific carbohydrate diet
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Other diets
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Entomophagy diet, Cotton ball diet, Pica diet, DASH diet, Inuit diet, MIND diet, Time-restricted feeding diet, Raw foodism diet, U.S. military diet
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Fad diets
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Cambridge diet, Macrobiotic diet, Master Cleanse diet, Junk food diet, Superfood diet, Slow-Carb diet
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List of diets
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Diet food, Diet, Cuisine, Nutrition, Obesity
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Also see