The scarsdale medical diet is a type of diet that was popularized in the 1970s by dr. Herman tarnower. The diet is designed to promote rapid weight loss and involves a limited number of food choices, including lean proteins, fruits, and vegetables. While the scarsdale medical diet may lead to short-term weight loss, it is not a recommended or healthy way to eat in the long term. The diet may be lacking in certain important nutrients, such as fiber and healthy fats. Additionally, the diet may not be appropriate for people with certain health conditions or dietary restrictions, who may need to follow a specialized diet. It is also important to note that the scarsdale medical diet may require significant planning and preparation, as certain foods and cooking methods may be restricted. It is important to work with a healthcare provider or registered dietitian to ensure that your diet meets your specific needs.
Confused about weight loss choices? W8MD can help
W8MD weight loss, sleep and medspa team
| Basic types |
Omnivore diet, Plant-based diet
|
| Regional diets
|
Western diet, Mediterranean diet
|
| Sustainable diets
|
Low carbon diet, Planetary health diet
|
| Religious diets
|
Buddhist diet, Christian diet, Hindu diet, Islamic diet, Jain diet, Jewish diet, Rastafari diet, Sikh diet
|
| Vegetarianism and veganism
|
Fruitarianism diet, Meat analogue diet, Milk substitute diet, Raw vegan diet, Tofu diet
|
| Semi-vegetarianism
|
Ovo-lacto vegetarianism, Pescetarian diet, Pollotarian diet
|
| Supplement diets
|
Bodybuilding supplements, Meal replacement diet, Therapeutic food diet
|
| Non-solid diets
|
Liquid diets, Very-low-calorie diet
|
| Specific
|
Calorie restriction diet, Cardiac diet, Diabetic diet, Fluid restriction diet, Gluten-free diet, Gluten-free and casein-free diet, Intermittent fasting diet, Low-sodium diet, Low-FODMAP diet, Low-carbohydrate diet, Low-fat diet, Low-fiber/low-residue diet, Monotrophic diet, NPO diet, Renal diet, Soft diet, Specific carbohydrate diet
|
| Other diets
|
Entomophagy diet, Cotton ball diet, Pica diet, DASH diet, Inuit diet, MIND diet, Time-restricted feeding diet, Raw foodism diet, U.S. military diet
|
| Fad diets
|
Cambridge diet, Macrobiotic diet, Master Cleanse diet, Junk food diet, Superfood diet, Slow-Carb diet
|
| List of diets
|
Diet food, Diet, Cuisine, Nutrition, Obesity
|
Also see
