The locavore diet is a type of diet that is based on the principles of consuming foods that are grown or produced locally. The diet emphasizes the consumption of fresh, seasonal, and locally grown fruits, vegetables, and other foods, and is designed to promote sustainable and ethical food consumption. While the locavore diet can be a healthy and ethical way to eat, it is important to ensure that you are consuming a balanced diet that provides all of the necessary nutrients for good health. Additionally, it may be difficult to follow the diet year-round, particularly in regions with harsh or limited growing seasons. It is also important to note that the locavore diet may not be appropriate for everyone, and people with certain health conditions or dietary restrictions may need to follow a specialized diet. It is important to consult with a healthcare provider or registered dietitian before starting any diet program.
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Basic types |
Omnivore diet, Plant-based diet
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Regional diets
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Western diet, Mediterranean diet
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Sustainable diets
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Low carbon diet, Planetary health diet
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Religious diets
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Buddhist diet, Christian diet, Hindu diet, Islamic diet, Jain diet, Jewish diet, Rastafari diet, Sikh diet
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Vegetarianism and veganism
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Fruitarianism diet, Meat analogue diet, Milk substitute diet, Raw vegan diet, Tofu diet
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Semi-vegetarianism
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Ovo-lacto vegetarianism, Pescetarian diet, Pollotarian diet
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Supplement diets
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Bodybuilding supplements, Meal replacement diet, Therapeutic food diet
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Non-solid diets
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Liquid diets, Very-low-calorie diet
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Specific
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Calorie restriction diet, Cardiac diet, Diabetic diet, Fluid restriction diet, Gluten-free diet, Gluten-free and casein-free diet, Intermittent fasting diet, Low-sodium diet, Low-FODMAP diet, Low-carbohydrate diet, Low-fat diet, Low-fiber/low-residue diet, Monotrophic diet, NPO diet, Renal diet, Soft diet, Specific carbohydrate diet
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Other diets
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Entomophagy diet, Cotton ball diet, Pica diet, DASH diet, Inuit diet, MIND diet, Time-restricted feeding diet, Raw foodism diet, U.S. military diet
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Fad diets
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Cambridge diet, Macrobiotic diet, Master Cleanse diet, Junk food diet, Superfood diet, Slow-Carb diet
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List of diets
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Diet food, Diet, Cuisine, Nutrition, Obesity
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Also see