Salisbury diet

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The salisbury diet, also known as the "Steak and water diet," is a type of diet that was popularized by dr. James salisbury in the late 1800s. The diet involves consuming large amounts of lean meat and water, while limiting the intake of carbohydrates and other foods. While the salisbury diet may lead to short-term weight loss, it is not a recommended or healthy way to eat. Consuming large amounts of meat can be harmful to health and may increase the risk of chronic health conditions, such as heart disease and certain types of cancer. It is important to work with a healthcare provider or registered dietitian to ensure that your diet meets your specific needs and is safe for your health.  

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