Glossary of weight loss

• 1-800-GET-THIN A weight loss company that offers lap band surgery.
• 24-hour diet recall A method of documenting all food and drinks consumed in a 24-hour period.
• Activated charcoal cleanse A diet or supplement that involves consuming activated charcoal
• Activated charcoal cleanse A type of cleanse that involves consuming activated charcoal to remove toxins from the body.
• AdvoCare A multi-level marketing company that sells weight loss and nutrition products.
• Agrifood systems A term used to describe the processes involved in the production, processing, and distribution of food.
• Along Came Daffy A 1947 American animated short film produced by Warner Bros. Cartoons.
• Ambronite A meal replacement drink made from natural ingredients.
• Amphetamine A stimulant drug that can increase alertness, attention, and energy.
• Angus Barbieri's fast A fasting regimen lasting for a period of 382 days in 1965, by a Scottish man named Angus Barbieri.
• Anorexia nervosa An eating disorder characterized by low body weight, fear of gaining weight, and a distorted body image.
• Antiobesity drugs Medications that are used to treat obesity by reducing appetite or increasing metabolism.
• Arachnophagy The consumption of spiders as food.
• Aspiration therapy A type of therapy used to treat obesity by removing food from the stomach through a tube.
• Atkins diet A low-carbohydrate diet that restricts the intake of carbohydrates and encourages the consumption of protein and fat.
• Atypical anorexia nervosa A subtype of anorexia nervosa characterized by binge eating, overeating, and a fear of weight gain.
• BRAT diet A diet consisting of bananas, rice, applesauce, and toast that is often recommended for people with upset stomachs or diarrhea.
• Bariatrics The field of medicine that deals with the causes, prevention, and treatment of obesity.
• Beverly Hills Diet A fad diet that involves eating only fruits for the first 10 days and then gradually adding other foods.
• Bland diet A type of diet that includes simple, easily digestible foods and avoids spicy or fatty foods.
• Blood type diet A type of diet that claims to be based on a person's blood type and is said to offer optimal health benefits for that type.
• CRAM diet A high-protein, low-carbohydrate diet that is designed to promote weight loss and improve health.
• CRON-diet A type of diet that is based on circadian rhythms and is designed to promote weight loss and improve health.
• Caloric deficit A state where the number of calories consumed is less than the number of calories burned, leading to weight loss.
• Calorie restriction Limiting the number of calories consumed in order to promote weight loss or improve health.
• Cardiac diet A type of diet that is low in salt, fat, and cholesterol and is designed to improve heart health.
• Climatarian diet A type of diet that focuses on reducing the carbon footprint of food production and consumption.
• Cookie diet A type of diet that involves eating specially formulated cookies as meal replacements.
• Cotton ball diet A dangerous fad diet in which cotton balls are consumed in an attempt to feel full and lose weight. It can lead to serious health problems and is not recommended.
• DASH diet A diet that emphasizes whole grains, fruits, vegetables, lean protein, and low-fat dairy and is designed to lower blood pressure and improve heart health.
• Daniel Fast A religious fasting diet based on the Biblical account of the prophet Daniel and involves eating only fruits, vegetables, and water for a specified period of time.
• Diet (nutrition) A person's daily food and drink intake, typically with the aim of maintaining or improving health.
• Diet and obesity The relationship between the food and drink consumed and the development of obesity.
• Diet food advocates Individuals or groups who promote the use of diet foods for weight loss or healthy eating.
• Diet food Food that is specifically marketed as being low in calories, fat, or other nutrients for the purpose of weight loss or healthy eating.
• Diet in diabetes The specific dietary recommendations for people with diabetes to manage their blood sugar levels.
• Diet rewards Non-food rewards earned for achieving diet-related goals, such as exercise or weight loss.
• Diet-to-Go A meal delivery service that provides pre-made, healthy meals for people following a weight loss or healthy eating diet.
• Dietary conservatism The belief in eating traditional foods and avoiding new or unfamiliar foods.
• Dietary energy supply The amount of energy that is available from the food and drink consumed.
• Dietary management The process of managing one's diet to maintain or improve health.
• Dieting The practice of eating in a controlled and restricted manner, usually with the goal of losing weight or improving health.
• Diets A specific type of eating plan or pattern, typically designed to promote weight loss or improve health.
• Eat to Live A book and accompanying diet plan by Dr. Joel Fuhrman that emphasizes a nutrient-dense, plant-based diet for optimal health and weight loss.
• Eaternity A company that provides sustainable, plant-based food options for individuals and organizations.
• Eatwell plate A visual representation of the balance of food groups recommended for a healthy, balanced diet as promoted by the UK government.
• Elemental diet A type of liquid diet that consists of nutrients in a highly soluble form, typically used for individuals with digestive or absorptive issues.
• Elimination diet A type of diet in which specific foods are removed from the diet for a specified period of time to identify food sensitivities or allergies.
• Fad diet A type of diet that is popular for a short period of time but may not be scientifically proven or nutritionally sound.
• Fad diets See "Fad diet".
• Fasting The voluntary abstention from food and drink for a specified period of time, often for religious or health reasons. Intermittent fasting is a form of fasting where food is restricted for certain periods of time within a 24-hour cycle.
• Fat removal procedures Medical procedures that remove excess fat from the body, such as liposuction.
• Fat substitute A food ingredient that mimics the texture and taste of fat, but has fewer calories and less fat.
• Fat substitutes See "Fat substitute".
• Fedon Lindberg A Greek physician who developed a diet and lifestyle plan for optimal health and longevity.
• Feingold diet A type of elimination diet that removes artificial colors, flavors, and preservatives from the diet to address behavioral and health issues.
• Fitness boot camp A type of group exercise class that emphasizes high-intensity interval training and military-style exercises.
• Fluid restriction diet A type of diet in which fluid intake is limited, typically used for individuals with medical conditions affecting fluid balance.
• Freeganism A lifestyle and social movement that advocates for reducing waste by avoiding consumption of animal products and commercial goods.
• Gluten-free diet A type of diet in which gluten, a protein found in wheat, barley, and rye, is avoided. This diet is necessary for individuals with celiac disease or gluten intolerance.
• Grapefruit diet A type of low-carbohydrate, low-calorie diet that emphasizes the consumption of grapefruit or grapefruit juice.
• Hallelujah Diet A plant-based diet that emphasizes raw and minimally processed foods and is promoted for its health benefits.
• Hara hachi bun me A Japanese phrase meaning "eat until you are 80% full". It is a principle of mindful eating and is promoted for its potential health benefits.
• Hay diet A type of elimination diet that categorizes food into groups and emphasizes separate consumption of carbohydrates and proteins.
• Healthy diet A balanced and varied diet that includes a variety of foods from all food groups in appropriate portions to meet an individual's nutritional needs.
• High-fat diets Diets that emphasize a high intake of fats, typically in conjunction with low carbohydrate intake.
• High-fiber diets Diets that emphasize a high intake of fiber-rich foods, such as fruits, vegetables, and whole grains.
• High-protein diet Diets that emphasize a high intake of protein-rich foods, such as meats, dairy, and legumes.
• Intermittent fasting A type of diet that involves periodic fasting for a specified period of time, often combined with calorie restriction. It has been promoted for its potential health benefits.
• Jean Harvey A researcher and professor in the field of nutrition and dietetics.
• Jenny Craig, Inc. A weight loss company that provides weight management programs, meals, and personal coaching.
• KE diet A type of low-calorie, low-carbohydrate diet that involves placement of a feeding tube for a set period of time.
• Ketogenic diet A type of low-carbohydrate, high-fat diet that aims to induce a state of ketosis in the body, a metabolic state in which the body burns fat for fuel.
• Lacto vegetarianism A type of vegetarianism that avoids meat, poultry, and fish, but allows dairy products.
• Leaky gut syndrome A proposed medical condition in which the gut becomes more permeable, allowing harmful substances to leak into the bloodstream. It is not recognized as a diagnosis by mainstream medical organizations.
• Lipid hypothesis The theory that a high intake of dietary fat and cholesterol contributes to the development of cardiovascular disease.
• Liposuction A type of cosmetic surgery that removes excess fat from the body through suction.
• Liquid diet A type of diet in which solid foods are replaced with liquids, such as soups, smoothies, and protein shakes, for a set period of time. This diet is sometimes used for weight loss or for medical reasons.
• Low sodium diet A type of diet that restricts the intake of sodium, a mineral commonly found in salt. This diet is often recommended for individuals with high blood pressure or heart disease.
• Low-FODMAP diet A type of diet that restricts the consumption of certain carbohydrates called FODMAPs, which are poorly absorbed by the gut and can cause digestive discomfort for some people.
• Low-carbohydrate diet A type of diet that restricts the intake of carbohydrates, such as sugars and starches.
• Low-carbohydrate diets See "Low-carbohydrate diet".
• Low-carbon diet A type of diet that aims to reduce the carbon footprint of an individual's food choices by emphasizing low-carbon foods and reducing the consumption of foods with high carbon emissions, such as animal-based products.
• Low-fat diet A type of diet that restricts the intake of fats, typically in an effort to reduce caloric intake and/or promote weight loss.
• Low-fiber/low-residue diet A type of diet that restricts the intake of high-fiber foods, such as whole grains and fruits, for medical reasons, such as reducing discomfort for individuals with digestive conditions.
• Low-protein diet A type of diet that restricts the intake of protein, often for medical reasons, such as reducing stress on the kidneys in individuals with kidney disease.
• Low-quantity diet A type of diet that restricts the overall quantity of food consumed, often for weight loss or to control calorie intake.
• Low-sulfur diet A type of diet that restricts the intake of sulfur-containing foods, such as red meat and dairy, for medical reasons, such as reducing symptoms of sulfite sensitivity.
• MIND diet A type of diet that emphasizes the consumption of foods that are beneficial for brain health, such as green leafy vegetables, berries, nuts, and whole grains.
• Macronutrient preload A type of diet strategy that involves consuming specific macronutrients (carbohydrates, proteins, and fats) before a meal to control hunger and food intake.
• Management of obesity The medical treatment and lifestyle changes recommended for individuals who are overweight or obese to achieve and maintain a healthy weight.
• Meal replacement A type of diet that involves consuming pre-packaged meals, shakes, or bars in place of regular meals for weight loss or to simplify meal planning.
• Meat-based diets Diets that emphasize the consumption of meat, either exclusively or as the main source of protein.
• Medifast A meal replacement diet that provides pre-packaged meals and snacks for weight loss.
• Mediterranean diet A type of diet that emphasizes the consumption of plant-based foods, such as fruits and vegetables, whole grains, and legumes, along with moderate amounts of fish, poultry, and olive oil.
• Metabolic typing A type of diet that is customized based on an individual's metabolic profile, including factors such as hormone levels and enzymatic function.
• Montignac diet A type of diet that emphasizes the consumption of low-glycemic-index foods and restricts the consumption of high-glycemic-index foods for weight loss and blood sugar control.
• Morning banana diet A type of diet that involves consuming only bananas for breakfast and eating normally for lunch and dinner. This diet is not scientifically supported and may not provide adequate nutrition.
• Naturopathy A type of alternative medicine that emphasizes the use of natural remedies and lifestyle changes to promote health and wellness.
• Negative-calorie food A term used to describe foods that supposedly require more energy to digest than they provide, leading to negative net calorie intake. This concept is not scientifically supported.
• Nutrisystem A type of meal replacement diet that provides pre-packaged meals and snacks for weight loss.
• Nutritional biodiversity The variety of foods and nutrients consumed by individuals and populations, with a focus on the importance of consuming a wide range of foods for optimal health.
• Obesity medicine The medical treatment of obesity, including lifestyle modifications, medications, and bariatric surgery.
• Okinawa diet A type of diet that emphasizes the consumption of plant-based foods, such as sweet potatoes, soy products, and vegetables, along with moderate amounts of fish and small amounts of lean meat. This diet is based on the traditional eating patterns of the Okinawan people in Japan.
• Olestra A fat substitute that was once used in low-fat and fat-free snack products, but has since been discontinued due to potential side effects such as diarrhea and abdominal cramping.
• Organic food Food that is produced without the use of synthetic pesticides, fertilizers, or genetically modified organisms (GMOs).
• Overeaters Anonymous A support group for individuals who struggle with overeating and compulsive eating behaviors. The program is based on the 12-step model used in Alcoholics Anonymous.
• Pescetarianism A type of vegetarian diet that includes fish and other seafood in addition to plant-based foods.
• Physical exercise Physical activity that is performed with the purpose of improving or maintaining physical fitness and overall health.
• Planetary health diet A type of diet that aims to promote human health while also reducing the impact of food production on the environment. The diet emphasizes plant-based foods, with limited amounts of animal-based foods and oils.
• Plant-based diets Diets that are primarily composed of foods derived from plants, such as fruits, vegetables, grains, legumes, and nuts.
• Pollotarianism A type of diet that includes poultry and other animal products, but not red meat or seafood.
• Polymeal A theoretical diet that was proposed to reduce the risk of cardiovascular disease. It includes a mix of plant-based foods, wine, fish, and dark chocolate.
• Portfolio diet A type of diet that focuses on incorporating several different strategies for reducing cholesterol levels, such as high-fiber foods, nuts, soy products, and plant sterols.
• Pray Your Weight Away A type of weight loss program that emphasizes the role of faith and spirituality in the journey to health and wellness.
• Preoperative fasting The practice of refraining from eating or drinking prior to a surgical procedure in order to minimize the risk of complications.
• Pritikin diet A type of diet that emphasizes low-fat, high-carbohydrate foods, such as fruits, vegetables, and whole grains, along with moderate amounts of lean protein sources. The diet is based on the principles of the Pritikin Longevity Center in Florida. 
• Ralstonism A term used to describe the dietary and lifestyle practices of the followers of a 19th century health movement led by Webster Edgerly and his Ralston Health Club. The movement emphasized a meat-based diet, physical exercise, and a focus on health and wellness.
• Raw animal food diets A type of diet that consists of raw, uncooked animal products, such as raw meat, dairy, and eggs.
• Raw foodism A type of diet that emphasizes eating raw, uncooked plant-based foods, such as fruits, vegetables, nuts, and seeds.
• Reducetarian Foundation A non-profit organization that promotes the benefits of reducing meat consumption for both personal health and the health of the planet. The foundation provides resources and support for individuals interested in reducing their meat intake, and aims to create a more sustainable and equitable food system.
• Renal diet A type of diet that is specifically designed for individuals with kidney disease or kidney failure. This diet restricts the intake of certain nutrients, such as protein, sodium, and potassium, in order to manage the symptoms and slow the progression of the disease.
• Rosedale diet A low-carbohydrate, high-fat diet developed by Dr. Ron Rosedale. The diet focuses on limiting carbohydrate intake and increasing fat consumption in order to achieve optimal hormonal balance and improve overall health.
• Sattvic diet A type of diet based on the principles of Ayurveda, a traditional Indian system of medicine. The sattvic diet emphasizes whole, unprocessed foods, such as fruits, vegetables, nuts, and grains, and limits consumption of foods that are considered to be heavy, oily, or stimulating, such as meat, dairy, and caffeine.
• Seaganism A type of diet that combines elements of a vegan diet with seafood consumption. This type of diet allows for the consumption of plant-based foods and seafood, but restricts the consumption of all other animal products.
• Serving size A term used to describe the recommended portion size of a food item. The serving size is determined based on the recommended daily calorie intake and nutrient needs of an individual.
• Set point theory A theory in the field of obesity research that suggests that the body has a natural weight range that it tends to maintain, and that weight loss or gain occurs as the body tries to return to this set point weight.
• Simplesse A type of fat substitute that was developed in the 1980s. Simplesse is made from proteins and carbohydrates and is used to provide a creamy texture and mouthfeel to low-fat and non-fat foods.
• Slimming club A type of organization or program that provides support, guidance, and resources to individuals seeking to lose weight. Slimming clubs often offer group meetings, diet and exercise plans, and access to weight loss experts.
• Soft diet A type of diet that consists of soft, easily-chewed foods. This type of diet is often recommended for individuals with dental problems, digestive issues, or after certain medical procedures.
• Sonoma diet A type of diet developed by Dr. Connie Guttersen that emphasizes the consumption of whole, nutrient-dense foods, such as fruits, vegetables, whole grains, and lean protein. The diet is based on the traditional Mediterranean diet, but incorporates elements of the Californian cuisine of the Sonoma region.
• The Hacker's Diet A diet and weight loss plan that emphasizes tracking food intake and calculating calories based on mathematical formulas.
• Tongue Patch Diet A weight loss procedure that involves surgically affixing a patch to the tongue, making it difficult to eat solid foods.
• Total Diet Study A program conducted by the US Food and Drug Administration (FDA) to monitor levels of chemical contaminants, nutrients, and other substances in the average American diet.
• Vegetarian (film) A 2003 film by Graham Walker about a vegetarian trying to survive in a world dominated by carnivores.
• Vegetarian diets Diets that exclude meat and may include dairy, eggs, and other animal-derived products.
• Vegetarianism A lifestyle choice characterized by the consumption of plant-based foods and the avoidance of meat and other animal-derived products.
• WW International A weight management and wellness company formerly known as Weight Watchers.
• Weight Watchers (diet) A weight loss program that provides support and guidance for members to help them reach their goals.
• Weight Wins A weight loss program that provides customized plans and personalized support to help individuals reach their goals.
• Weight cycling The repeated loss and regain of body weight, also known as "yo-yo dieting."
• Weight loss camp A program where individuals stay in a dedicated facility to receive education and support for weight loss.
• Weight loss coaching A service where an individual works with a coach to develop a weight loss plan and receive guidance and support.
• Weight loss companies Businesses that offer products, services, and support to help individuals lose weight.
• Weight loss A decrease in body weight resulting from a reduction in body fat, muscle, or other tissue.
• Weight management The process of maintaining a healthy body weight through a combination of diet, physical activity, and other lifestyle modifications.
• Wellspring Academies A network of weight loss camps for children and teens.
• Werewolf diet A diet that involves consuming only raw, uncooked food in the belief that it will help individuals tap into their primal nature and improve health.
• Western pattern diet A diet that is high in fat, sugar, and processed foods, and is associated with a higher risk of obesity and chronic disease.
• Whole30 A 30-day diet program that involves eliminating certain foods, such as sugar, grains, dairy, legumes, and alcohol, and focusing on whole, unprocessed foods.
• WholyFit A Christian-based fitness and wellness program that emphasizes exercise and healthy eating.
• Xibalba The ancient Maya underworld, which has been associated with weight loss and dieting due to its depiction of emaciated figures.
• Zone diet A diet that aims to balance the proportion of macronutrients (carbohydrates, protein, and fat) consumed at each meal to regulate hormone levels and reduce inflammation.

Also see

• Glossary_of_weight_loss (WikiMD)
• Glossary_of_weight_loss (Wikipedia)

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